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3 Summer Safety Issues to Keep in Mind | AFC Urgent Care Houston

Our team at AFC Urgent Care Houston wants you to have a fun and happy summer. However, even in the summer months, accidents can still occur. That’s why it’s important to keep an eye on safety this summer.

Keep Happy and Safe This Summer

Because of the fact that we are outdoors more during the summer months […]

By |June 16th, 2017|Uncategorized|Comments Off on 3 Summer Safety Issues to Keep in Mind | AFC Urgent Care Houston

Easy Ways to Boost Health | AFC Urgent Care Houston

Our team at AFC Urgent Care Houston wants you to realize just how easy it can be to improve your health by making small changes here and there when it comes to your daily routine. What do you have to lose?

Use Summer to Gain a Healthier Outlook on Life

Sometimes people view maintaining good health as […]

By |June 1st, 2017|Uncategorized|Comments Off on Easy Ways to Boost Health | AFC Urgent Care Houston

Tackle Your Fear of Exercise | AFC Urgent Care Houston

Our team at AFC Urgent Care Houston wants you to raise your hand if exercising is intimidating to you and that’s why you don’t work out! Well, it’s time to put your fears to rest so that you can improve your health.

Kick Your Workout Worries to the Curb

Try and think about something that you love. […]

By |May 15th, 2017|Blog, Uncategorized|Comments Off on Tackle Your Fear of Exercise | AFC Urgent Care Houston

Overcome the Barriers of Healthy Eating | AFC Urgent Care Houston

Our team at AFC Urgent Care Houston wants you to understand how grocery shopping and health go hand-in-hand. Read on for some tips to help you better structure your next trip to the grocery store—and promote a healthier you now and in the future!

How to Grocery Shop

The first thing you want to do is stay […]

By |May 1st, 2017|Health News|Comments Off on Overcome the Barriers of Healthy Eating | AFC Urgent Care Houston

Get a Peaceful Night’s Sleep | AFC Urgent Care Houston

Our team at AFC Urgent Care Houston understands how hard it can be to face a new day after a poor night’s sleep. That’s why we want to offer some tips to help you start getting a better night’s sleep as soon as possible.

Sleeping Medication Doesn’t Have to Be the Answer

One of the biggest reasons […]

By |April 17th, 2017|Uncategorized|Comments Off on Get a Peaceful Night’s Sleep | AFC Urgent Care Houston

What’s in Your Medicine Cabinet? | AFC Urgent Care Houston

Stop! At AFC Urgent Care Houston, we’d like to ask you to take a moment today, or at least one day this week, to look through your medicine cabinet to see what needs to stay and what needs to go.

Spring-clean Your Medicine Cabinet

When’s the last time you really looked through your medicine cabinet at all your medications […]

By |April 3rd, 2017|Health News|Comments Off on What’s in Your Medicine Cabinet? | AFC Urgent Care Houston

What Causes Allergy Symptoms?

Seasonal allergy sufferers know that the first dustings of pollen mean their noses and eyes are about to be assaulted with agonizing allergy symptoms. Seasonal allergies can make it seem like the body is waging a war against itself, and it’s not pretty. Sneezing, runny noses, sinus congestion and itchy, watery eyes are all manifestations […]

By |March 30th, 2017|Blog|Comments Off on What Causes Allergy Symptoms?

Allergy Season Begins

Spring has sprung! Flowers are blooming, temperatures are rising and birds are chirping. If you suffer from seasonal allergies, “Ah, spring,” might soon turn into “Ah-choo, spring!” Seasonal allergies, sometimes called hay fever, are allergy symptoms that happen during certain times of the year, usually when outdoor plants release their spores. Trees, grasses and weeds […]

By |March 21st, 2017|Blog, News & Updates|Comments Off on Allergy Season Begins

Safety Starts at Home | AFC Urgent Care Houston

Our team at AFC Urgent Care Houston wants to offer you a few tips to keep your loved ones safe this spring.

Home Safety 101

Believe it or not, most accidents occur in the home. Therefore, while you’re spring-cleaning your home this month and next, take some precautions to ensure your home is a “safety zone.”

While some […]

By |March 15th, 2017|Health News|Comments Off on Safety Starts at Home | AFC Urgent Care Houston

The Health Benefits of Compliments

In honor of “World Compliment Day” on March 1, our team at AFC Urgent Care Houston wants to tell you a bit about the health benefits of compliments.

Give a Compliment to Improve Health

An act of kindness, including giving a compliment, benefits you and the recipient.

For one, being kind produces the hormone “serotonin,” which helps a person feel […]

By |March 1st, 2017|Uncategorized|Comments Off on The Health Benefits of Compliments